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James Milner
Source: Wikimedia | By: Steffen Prößdorf | License: CC BY-SA 4.0
Age40 years
BornJan 04, 1986
Height5'9" (1.75 m)
Weight165 lbs (75 kg)
BMI24.5
CountryUnited Kingdom
ProfessionAssociation football player
ZodiacCapricorn ♑
Born inLeeds

James Milner

Personal Facts, Age, Height and Biography of James Milner

James Milner, born on January 4, 1986, is an esteemed English professional footballer currently playing as a midfielder for Premier League club Brighton & Hove Albion. Renowned for his versatility, Milner has excelled in various positions, including wing, midfield, and full back. As of March 25, 2026, he holds the record for the highest number of appearances in the Premier League, with six hundred fifty-seven matches played over an impressive twenty-four-year career, surpassing the previous record held by Gareth Barry.

Milner's football journey began in his youth, playing for amateur teams in Rawdon and Horsforth. A lifelong supporter of Leeds United, he joined their Youth Academy in 1996. He made his first-team debut in 2002 at the tender age of sixteen, becoming the youngest player to score in the Premier League. To gain further experience, he spent time on loan at Swindon Town before being sold to Newcastle United following Leeds United's relegation in the 2003–04 season.

During his tenure at Newcastle United, Milner made over one hundred appearances and celebrated victory in the UEFA Intertoto Cup in 2006. He later spent a year on loan at Aston Villa before signing with the club permanently in 2008. His talent was recognized when he won the PFA Young Player of the Year award in 2010, leading to a transfer to Manchester City, where he contributed to the team's success by winning two Premier League titles, one FA Cup, one League Cup, and one FA Community Shield.

In 2015, Milner joined Liverpool on a free transfer and was appointed vice-captain. His time at Liverpool was marked by significant achievements, including winning the UEFA Champions League in 2019, his third Premier League title, the UEFA Super Cup, the FIFA Club World Cup, and additional domestic trophies such as the FA Cup and EFL Cup.

On the international stage, Milner made a record forty-six appearances for the England national under-21 team, participating in the 2007 and 2009 UEFA European Under-21 Championships. He earned sixty-one caps for the senior national team, scoring once against Moldova, and was selected for the FIFA World Cup squads in 2010 and 2014, as well as the UEFA European Championships in 2012 and 2016.